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Personalized Care Rooted in Science & Whole-Body Wellness
Are you ready to take control of your health with personalized nutritional support that looks at the whole picture? At Onyx, we offer evidence-based, compassionate guidance designed for your unique biology, lifestyle, and goals. You’ve tried diets, supplements, and advice that never quite fit, leaving you frustrated, exhausted, and wondering if feeling well is even possible. Whether you’re navigating weight concerns, hormone fluctuations, gut imbalances, or simply seeking a better way to feel well, our approach integrates clinical knowledge with functional nutrition principles.
How Onyx Supports Your Journey
Led by our Registered Nurse, Integrative Health Practitioner, and functional nutrition expert, Kara, Onyx provides personalized care aimed at uncovering the root causes of your concerns, not just managing symptoms. Without a personalized plan, symptoms can linger, energy dips become the norm, and you risk spending years on ineffective fixes that never address the root cause. Every plan we create is tailored specifically to your physiology and lifestyle, ensuring the most effective and sustainable approach.
Our Approach:
- Root-Cause Focused: We help identify underlying imbalances rather than just treating surface-level symptoms.
- Personalized Nutrition Guidance: Your nutrition plan is customized to support digestion, energy, hormone health, and immune function.
- Whole-Body Integration: We consider how diet, lifestyle, and medical history all play a role in your overall health.
- Practical, Sustainable Strategies: Forget one-size-fits-all approaches. You’ll receive real-life tools that fit your daily life.
- A Compassionate Partnership: We’re with you every step of the way—supporting, guiding, and adapting as you make progress.
Areas of Focus
We specialize in four key areas of wellness:
- Weight Management
Metabolism-supportive strategies that promote healthy fat loss—without restriction or burnout. - Gut Health
Personalized guidance to address bloating, irregularity, and food sensitivities and optimize the gut-brain connection. - Hormone Balance
Support for PMS, perimenopause, thyroid issues, insulin resistance, and stress-related imbalances. - Whole-Body Wellness
From boosting energy and improving sleep to strengthening immunity and stabilizing mood, we take a whole-body approach to health.
What to Expect
We specialize in four key areas of wellness:
- 1 Sessions
In-person consultation tailored to your needs. - In-Depth Review
A thorough exploration of your health history, current symptoms, and lifestyle. - Root-Cause Analysis
We’ll identify the underlying factors contributing to your concerns. - Personalized Recommendations
Simple, actionable nutrition and lifestyle strategies that evolve with your progress. - A Compassionate Clinical Partner
We work alongside you, providing consistent support and expert guidance throughout your journey.
Take the first step—Book your 1:1 nutritional consultation with us today and start feeling like yourself again.
Cost of Nutritional Support
- Pricing starts at $125
At Onyx, we believe in making personalized, high-quality nutritional care accessible. Our nutritional support service includes a comprehensive evaluation, individualized nutrition strategies, and ongoing guidance. Pricing may vary depending on the depth and frequency of support required, but we strive to offer flexible options to meet your wellness needs.
Areas of Focus
We specialize in four key areas of wellness:
- Weight Management
Metabolism-supportive strategies that promote healthy fat loss—without restriction or burnout.
- Gut Health
Gut Health - Personalized guidance to address bloating, irregularity, and food sensitivities and optimize the gut-brain connection.
- Hormone Balance
Hormone Balance - Support for PMS, perimenopause, thyroid issues, insulin resistance, and stress-related imbalances.
- Whole-Body Wellness
Whole-Body Wellness - From boosting energy and improving sleep to strengthening immunity and stabilizing mood, we take a whole-body approach to health.
What to Expect
When you book an appointment with Onyx, you can expect:
- 1 Sessions
In-person consultation tailored to your needs.
- In-Depth Review
A thorough exploration of your health history, current symptoms, and lifestyle.
- Root-Cause Analysis
We’ll identify the underlying factors contributing to your concerns.
- Personalized Recommendations
Simple, actionable nutrition and lifestyle strategies that evolve with your progress.
- A Compassionate Clinical Partner
We work alongside you, providing consistent support and expert guidance throughout your journey.
- 1 Sessions
In-person consultation tailored to your needs.
- In-Depth Review
A thorough exploration of your health history, current symptoms, and lifestyle.
- Root-Cause Analysis
We’ll identify the underlying factors contributing to your concerns.
- Personalized Recommendations
Simple, actionable nutrition and lifestyle strategies that evolve with your progress.
- A Compassionate Clinical Partner
We work alongside you, providing consistent support and expert guidance throughout your journey.
Take the first step—Book your 1:1 nutritional consultation with us today and start feeling like yourself again.
Cost of Nutritional Support
Areas of Focus
We specialize in four key areas of wellness:
What to Expect
When you book an appointment with Onyx, you can expect:
A Compassionate Clinical Partner
We work alongside you, providing consistent support and expert guidance throughout your journey.
Take the first step—Book your 1:1 nutritional consultation with us today and start feeling like yourself again.
Cost of Nutritional Support
Pricing starts at $125
At Onyx, we believe in making personalized, high-quality nutritional care accessible. Our nutritional support service includes a comprehensive evaluation, individualized nutrition strategies, and ongoing guidance. Pricing may vary depending on the depth and frequency of support required, but we strive to offer flexible options to meet your wellness needs.
FAQ's
While every individual responds differently, many clients report improvements in energy, digestion, and mood within the first few weeks. Sustainable, long-term changes typically build over several months with consistent support and adjustments.
In addition to in-person sessions, Onyx offers virtual or online consultations for clients who prefer the convenience of remote support without compromising on quality or personalization.
At Onyx, we honor your unique lifestyle and dietary needs, including vegetarian, vegan, gluten-free, dairy-free, and culturally specific eating patterns. Our goal is to create nutrition strategies that align with your preferences while still promoting optimal health, without forcing you into a rigid or unfamiliar eating style.
We use a comprehensive intake process that includes symptom analysis, medical history, and lifestyle evaluation. In some cases, we may recommend functional lab testing for deeper insights into hormonal, digestive, or metabolic imbalances.
We focus on empowering clients with flexible, sustainable strategies rather than rigid meal plans. That said, we do offer meal templates and targeted food suggestions to simplify implementation.
Our services are complementary and can integrate seamlessly with your current medical care. We’re happy to collaborate with your physician to ensure a cohesive and safe approach to your wellness journey.
